Constipation is a lifestyle problem Here we are talking about how the problem of constipation in children can be solved how to relieve constipation in babies quickly.
If we talk about constipation, then it is a common thing in children because children consume milk or we can say that children who do not consume milk also have constipation because they do not know that constipation is a common thing What will benefit them and what will harm them, this is a common problem in children.
how the problem of constipation in children
Now here the elders or their parents have to understand what is harming and what is benefiting their children. So let us discuss this in detail and find a solution through its natural pathy.
Because if we keep giving medicines for this without knowing the reason, then it may not be cured and many diseases may develop in children because constipation causes many diseases in children like piles, fistula, hernia, wounds in the intestines due to which they may have to face a lot of problems.
Causes of Constipation in Children
how to relieve constipation in babies quickly Here we will talk about the causes of constipation in children because constipation can be cured only when its cause is understood properly, only then we can cure it easily and if it happens for a long time then it can become chronic, to avoid this we have to understand.
When constipation becomes chronic then it can be treated either in Ayurveda or homeopathy. So let us try to know its cause
Using less fiber food
When we eat, if we use low fiber or no fiber food with food then we may have the problem of constipation.When children do not take enough fiber in their diet like fruits, vegetables and whole grains, if all these are taken then we can avoid constipation, that means we can save children from constipation and can increase their health.
Low fluid intake Daily Basis
This is especially seen when children drink less water or consume less liquids, such as Juice soup and Shikanji should be consumed and if you also consume Sattu in it, then your children will get relief from constipation
High intake fast food.
Whenever we start consuming fast foods in large quantities or daily, our intestines are unable to function properly or become very weak.Nowadays, kids are liking fast food more because people lack awareness because fast food is not good for our hands, it sticks to our intestines due to which our intestines are not able to work properly and are not able to absorb food properly due to which there is a fear of many diseases coming in our body, in which the first name that comes to mind is constipation, so you have to take care that children should consume fast food as little as possible.
Treating Constipation in Children the Natural Way
Till now we have talked about the reason behind constipation in children due to which our children suffer from constipation. Now we are going to talk about how we can deal with constipation or if it is not cured in a natural way then in which path should we treat it so that our children can be treated properly in less time and in less money and there should be no side effects.
If you have constipation problem then natural method is the best to deal with it, which does not have any kind of side effect. Include fiber rich food and fruits, vegetables, whole grains and liquids in your diet, due to which constipation in your child will end very soon.
For this you can use apple juice, can feed pomegranate seeds, can feed papaya, all these things make bowel movement easy and give relief to your child from constipation. There is gram flour, consume it with jaggery, due to which constipation problem in your child will go away.
One last remedy is thread sugar candy, it should be consumed by mixing it in milk or consume it daily in any form, due to which constipation of children will go away.
Note: If your child has been suffering from this problem for many days or years, then understand that this is your child’s constipation problem which has become chronic. You should consult a nearby homeopathic doctor. Its treatment is very good in homeopathy.
Conclusion
We have talked about many reasons to avoid constipation in children, avoid fast food and consume fiber rich food. Eat all fruits and whole grains which will eliminate constipation problem in your child. If apart from this, the problem is still going on for a long time, then take your child to the nearest homeopathy doctor and after discussing about it, take medicine, then your child’s problem will be cured soon.
